Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Drills from Turtle & Bow and Arrow Choke Details

30 min • 24m

Up Next in 30 min

  • Attacking the Turtle (Front Head Lock...

    Atos HQ black belt Dominique Bell teaches Attacking the Turtle (Front Head Lock, Spinning Behind, Clock Choke, Follow Up), during the fundamentals class on 03/08/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World a...

  • Fake Guard Pull to Ankle Pick & Singl...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fake Guard Pull to Ankle Pick & Single Leg, during the advanced class on 03/07/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

  • Back Take From Turtle Position

    Atos HQ black belt Andy Murasaki teaches Back Take From Turtle Position, during the fundamentals class on 03/07/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x I...