30 min

30 min

30 min
  • Pass Options from Knee Shield with Windshield Wiper Detail

    Atos HQ Head Black Belt Andre Galvao teaches Pass Options from Knee Shield with Windshield Wiper Detail, during the Advanced class on 06/17/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

  • Speed Drill Pass Collar & Pants

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Speed Drill Pass Collar & Pants, during the fundamentals class on 05/03/2018.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/attacking-the-hooks-guard

    Andre Galvao is one of t...

  • Half Guard Defense with Tilt Sweep Variations + Back Take Option

    Atos HQ black belt Mike Carbullido teaches Half Guard Defense with Tilt Sweep Variations + Back Take Option, during the Basic Jiu-Jitsu class on 03/02/2020.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top ...

  • Judo: Osoto-Gari & Sasae-Tsurikomi-Ashi Throw

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches judo, during the fundamentals class on 07/10/2020.

  • Guard Retention + DLR Guard Sweep + Cross Choke

    World Champ Atos HQ Black belt Dominique Bell Teaches Guard Retention & Attacks From DLR Guard on 08/24/2020.

  • Floating Side Smash Pass Concepts & Details

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Floating Side Smash Pass Concepts & Details, during the advanced class on 10/19/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

  • Side Smash Pass from DLR Guard + DLR Defense Details

    Atos HQ black belt Dominique Bell teaches Side Smash Pass from DLR Guard + DLR Defense Details, during the Fundamentals class on 03/27/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at...

  • Omoplata From Hooks Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Omoplata From Hooks Guard, during the fundamentals class on 09/18/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Toreando Leg Drag Combo Pass Drill

    6x IBJJF World Champion, Atos HQ Head Coach Andre Galvao teaches Toreando Leg Drag Pass Combo Drill, during the 615pm fundamentals class on 04/19/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

  • 50/50 Escape to Back Take

    Atos HQ Head Black Belt Andre Galvao teaches 50/50 Escape to Back take, during the advanced class on 05/03/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as...

  • Reverse DLR Worm Guard Escapes & Counter Attacks

  • 50/50 Escape From Top Position To Leg Drag

    Atos HQ Head Black Belt Andre Galvao teaches 50/50 Escape From Top Position To Leg Drag, during the Fundamentals class on 05/24/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

  • Calf Slice Crab Ride From 5050

    06/23/2020

  • Basic One Leg X Sweep | Control, Concepts & Details

    World Champion Atos HQ black belt Dominique Bell teaches One Leg X Concepts & Details, during the 9am fundamentals class on 06/10/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brow...

  • Pressure Pass From Lasso

    Multiple Time World Champ & Atos HQ Head Black Belt Andre Galvao teaches Lasso Pressure Pass, during the Advanced class on 04/08/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

  • Sankaku From One Leg X

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sankaku From One Leg X, during the advanced class on 11/26/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

  • "Taking A Ride" Back Take Using Leg Drag System From Spider Lasso Guard

    World Champion Atos HQ black belt Rolando Samson teaches how to attack the back from Spider Lasso Guard using the leg drag, during the fundamental class on 05/21/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Ch...

  • Double Collar Back Defense

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Collar Back Defense, during the fundamental class on 01/12/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Modified Collar & Sleeve Lasso Guard Concepts

    6x World Champion Atos HQ Head Black Belt Andre Galvao teaches , during the class on 06/03/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super...

  • Omoplata from Shallow Lasso Guard + Back Take Options

    Atos HQ black belt Michael Liera Jr. teaches Omoplata from Shallow Lasso Guard + Back Take Options, during the Fundamentals class on 02/12/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF W...

  • Half Guard Shoulder Pressure Escape to One Leg X Set Up

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Half Guard Shoulder Pressure Escape to One Leg X Set Up, during the fundamental class on 03/18/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

  • Leg Split Sweep From Deep Half Guard + Heel Hook Submission

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Split Sweep From Deep Half Guard + Heel Hook Submission, during the No-Gi class on 09/22/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...

  • Modified X Guard Sweep From Shin to Shin

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified X Guard Sweep From Shin to Shin, during the fundamentals class on 08/03/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

  • Warm Up Drills & Waiter Sweep With Option To Crab Ride Back Take From DLR Guard

    Multiple Time IBJJF Black Belt World Champion, Atos HQ Head Black Belt Andre Galvao teaches a couple Speed Drills Warm Ups & The Waiter Sweep From DLR With Options to Crab Ride Back Take, during the advanced class on 08/10/2020.

    The Waiter Sweep Attack gives you options to scramble to your oppon...