Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Concepts and details from one leg X

30 min • 21m

Up Next in 30 min

  • Leg Entanglement Entries From Shin-o...

    Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Entries From Shin-on-Shin and One Leg X, plus Sweep and Back Take options, during the Advanced class on 02/16/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Am...

  • Tarantula Guard Sweep to Ankle Lock

    Atos HQ black belt Dominique Bell teaches Tarantula Guard Sweep to Ankle Lock, during the Fundamental class on 09/29/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagr...

  • Cross Choke Variations From Knee Cut ...

    6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches different ways to choke using the cross collar, during the 615pm fundamentals class on 08/24/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...