Atos HQ Head Black Belt Andre Galvao teaches Waiter Sweep with Lapel + Back Take, during the Fundamentals class on 06/11/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

Atos HQ black belt Dominique Bell teaches Kimura Trap When Opponent Single Leg, during the fundamentals class on 12/11/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)...

Atos HQ black belt Dominique Bell teaches Guard Recovery to Butterfly Sweep + X Guard Sweep Option, during the Fundamental class on 01/23/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Drop Seio Nage, during the fundamental class on 01/18/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

Multiple Time Black Belt World Champion & Atos HQ Head Coach Andre Galvao teaches two variations to counter attack the one leg x, during the 615pm fundamentals class on 05/25/2018.

Countering the Single Leg X from top position when opponent controls your leg. The Single Leg X or One Leg X is a s...

11/19/2020

6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Escape Countering with Single Leg, during the advanced class on 05/24/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

Atos HQ Head Black Belt Andre Galvao teaches Heel Hook from Ashi and Honey Hole + Calf Slicer and Knee Bar Options, during the Advanced No-Gi class on 08/8/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...

6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Bus Wheel Speed Pass Drill, during the advanced class on 10/16/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

Multiple Time IBJJF World Champ Atos HQ Head Black Belt Andre Galvao teaches the Modified Chin Trap Windshield Wiper Foot Work | Concepts, during the 9am fundamentals class on 06/18/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IB...

Atos HQ Head Black Belt Andre Galvao teaches Leg Staple Windshield Wiper Split Pass Against the Hooks Guard, with advanced Side Control details, during the Advanced class on 03/03/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF...

Atos HQ Head Black Belt Andre Galvao teaches a Shoulder Lock from the Stack Pass with a variation to the Back Take, plus options to submit via Ezekiel Choke from back or Cross Collar Choke from the back, during the Fundamentals class on 05/18/2020.

Andre Galvao is one of the greatest BJJ athlet...

World Champion Atos HQ black belt Dominique Bell teaches the Push-Pull Passing System By Dom Bell, during the 9am fundamentals class on 04/17/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...

Atos HQ black belt Dominique Bell teaches Closed Guard Tilt Sweep & Muscle Sweep, during the fundamentals class on 07/02/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brow...

Atos HQ black belt Michael Liera Jr. teaches Half Guard Pass with Cross Face + Brabo Choke, during the Fundamentals class on 03/08/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...

World Champion Atos HQ black belt Dominique Bell teaches Title
Over Under Knee Staple Pressure Pass & Knee Bar Submission, during the 9am fundamentals class on 08/18/2020 .

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Wo...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura From Over Under Pass + Back Take Variation and Q&A, during the No-Gi class on 12/17/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...

Atos HQ black belt Mike Carbullido teaches Double Leg Takedown, during the basic class on 10/30/2019.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

Instagram: @mikecarbullido

Atos HQ black belt Nisar Loynab teaches How To Maintain A Good Back Control "Back Pack", during the 5pm 8-13 No-Gi Kids Class class on 04/15/2021.

Back control is an essential situation to becoming a well-rounded bjj fighter. Back control is one of the most important things to develop like any ...

Learn the secrets from Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao. In this class Galvao teaches a couple techniques and the X Guard Set Up From DLR Guard To Overhead Sweep Attack, during the 9am advanced class on 08/07/2020.

Atos HQ Head Black Belt Andre Galvao teaches One Leg X from Shin-to-Shin Sit Up Guard + Sweep Options, during the Fundamentals class on 07/23/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

Atos HQ Head Black Belt Andre Galvao teaches Take the Back From One Leg X, during the fundamental class on 10/01/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles ...

Atos HQ black belt Dominique Bell teaches Sweep From Pant Grip Guard, during the fundamental class on 11/07/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagr...