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Guard Recovery to Butterfly Sweep + X Guard Sweep Option

20 min • 16m

Atos HQ black belt Dominique Bell teaches Guard Recovery to Butterfly Sweep + X Guard Sweep Option, during the Fundamental class on 01/23/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
fundamental jiu jitsu, guard recovery, butterfly sweep, hooks guard, sweeps, x guard

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