20 min

20 min

20 min
  • Forcing the Half Guard From One Leg X 3.0

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Forcing the Half Guard From One Leg X 3.0, during the advanced class on 11/04/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

  • Guillotine from Long Step Reverse Half Guard + Finish Options

    Atos HQ Head Black Belt Andre Galvao teaches Guillotine from Long Step Reverse Half Guard + Finish Options, during the Fundamental No-Gi class on 09/13/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

  • Solo Drill | Tabata Circuit

    "Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also...

  • Solo Drills Tabata Circuit by Prof Galvao

    Tabata Circuit Training Solo Drills By World Champion Andre Galvao!

  • Single Leg Defense Using Kimura Trap - Details

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Defense Using Kimura Trap, during the No-Gi class on 12/02/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

  • Submission Attacks & Transitions From Mount Position

    ADCC Legend Atos HQ Head Coach Andre Galvao teaches Submission Attacks & Transitions From Mount Position, during the 615pm advanced no-gi class on 03/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

  • Chill Guard: Shallow Lasso Open Guard Set Up & Control

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao reveals the secrets about the shallow lasso open guard set up & control, during the fundamentals class on 01/14/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

  • Side Smash and Side Control Details + Scenarios

    Atos HQ Head Black Belt Andre Galvao teaches Side Smash and Side Control Details + Scenarios, during the Fundamental class on 02/28/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

  • Double Knee Cut Half Wiper Pass From DLR Guard

    World Champion Atos HQ black belt Rolando Samson teaches Same Side DLR Guard Pass, during the fundamental class on 06/01/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion...

  • The Whip Staple Single Leg X Pass

    Atos HQ Head Black Belt Andre Galvao teaches The Whip Staple Single Leg X Pass, during the Fundamental class on 04/13/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ti...

  • The Bat Sweep + K Guard to Back Take Crab Ride & Variations

    Atos HQ Head Black Belt Andre Galvao teaches The K Guard to Back Tack, during the Fundamental class on 03/30/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x ...

  • Guard Pull to Omoplata Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Omoplata Variations, during the advanced class on 01/20/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

  • Side Smash Pass Variations + Long Step Pass

    Atos HQ Head Black Belt Andre Galvao teaches Side Smash Pass Variations + Long Step Pass - as well as mounted triangle details - during the Fundamentals class on 01/22/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

  • World Champion Attacks From Butterfly Guard: X Guard Transitions "Sweep"

    World Champion, Atos HQ black belt Michael Liera Jr. teaches 3 different ways to set up the x guard sweep from butterfly guard, during the 9am fundamentals class on 12/20/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Black Belt Champion; a...

  • Toreando Pass Concepts | Knee Cut & Leg Drag

    15x Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches Toreando Pass Concepts - Knee Cut & Leg Drag, during the 9am fundamentals class on 01/08/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

  • Toe Hold From Z Guard

    Atos HQ black belt Nisar Loynab teaches Toe Hold From Z Guard, during the advanced class on 01/06/2020.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

  • Wrist Control Arm Bar Submission Attack From Turtle Position

    Rolando Samson is a jiu jitsu black belt under Andre Galvao, who competes for the Atos training camp from San Diego – California. Samson is recognized as one of the most talented athletes of his generation having conquered important titles in the IBJJF and UAEJJF tournament circuits.

    Atos Online...

  • Single Leg X Counter Attack Using The Pretzelbolo

    World Champion Atos HQ black belt Dominique Bell teaches the Atos Signature Tech...Single Leg X Counter Attack Using The Pretzelbolo, during the 615pm fundamentals class on 03/04/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist an...

  • Spider Guard to Shin-on-Shin Entry to One Leg X Spider + Sweep Concepts

    Atos HQ black belt Kaynan Duarte teaches Spider Guard to Shin-on-Shin Entry to One Leg X Spider + Sweep Concepts, during the Advanced Class on 02/12/2021.

    Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu ...

  • The North South Choke

    Atos HQ Head Black Belt Andre Galvao teaches The North South Choke, during the no-gi advanced class on 12/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x ...

  • The Shotgun Armbar Submission

    Multiple Time IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches The Shotgun Armbar, during the class on 09/11/2020.

  • Leg Staple Pass

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Staple Pass, during the No-Gi class on 09/15/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...

  • Combo: Cross Collar Choke & Arm Bar From Mount

    07/03/2019

  • Sweep From De la Riva to Knee Bar

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From De la Riva to Knee Bar, during the fundamentals class on 06/25/2019.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/attacking-the-hooks-guard

    Andre Galvao is one of...