20 min

20 min

20 min
  • Deep Half Guard-Waiter Sweep Attacks & Set Ups From Half Knee Shield Guard

    Atos HQ Head Black Belt Andre Galvao teaches The Deep Half Guard Attacks, Transitions & Sweeps from Half Knee Shield Guard, during the 6:15pm class on 09/16/2020.

    The Deep Half Guard is a great position in BJJ. It is a very strong defensive position to be in. You can set up many different sweep...

  • Side Control Tips - Control Variations and Simple Submissions

    Atos HQ black belt Rolando Samson teaches a class on Side Control Tips, including details on variations of controlling your opponent and simple submissions - Americana, Arm Bar, and Wrist Lock - during the Fundamentals class on 03/16/2021.

    Rolando Samson received his black belt from Andre Galva...

  • Scissor Sweep Fail to Single Leg X

    Atos HQ black belt Rolando Samson teaches Scissor Sweep Fail to Single Leg X, during the Fundamental class on 04/02/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...

  • Submission Variations From the Back Take

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Submission Variations From the Back Take, during the fundamentals class on 06/10/2019.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/attacking-the-hooks-guard

    Andre Galvao is...

  • One Leg X Defense

    Atos HQ black belt Dominique Bell teaches One Leg X Defense, during the advanced class on 03/02/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious...

  • Q&A: How to Defend the Over Under Pass?

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Defend the Over Under Pass, during the fundamentals class on 09/08/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

  • Mounting From Side Control to Submissions & Concepts

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Mount From Side Control to Submissions & Concepts, during the fundamentals class on 12/26/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

  • Chair Guard Sweep - Advanced Details and Concepts

    Atos HQ Head Black Belt Andre Galvao teaches Chair Guard Sweep - Advanced Details and Concepts (as well as some great details about retaining De La Riva Guard and Sweeping from a Honey Hole set up) - during the Advanced class on 02/22/2021.

    Andre Galvao is one of the greatest BJJ athletes of all...

  • How To Finisih The Single Leg? by Andre Galvao

    Andre Galvao teaches a great way to finish the single leg takedown during fundamentals class on 03/09/2020.

  • Berimbolo From DLR Guard To Back Take

    Atos HQ black belt Dominique Bell teaches Berimbolo From DLR Guard To Back Take, during the Fundamentals class on 08/28/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Inst...

  • Digital Clock Choke

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Digital Clock Choke, during the advanced class on 01/05/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

  • Stack Pass | Details & Tips

    Multiple Time Black belt World Champion Andre Galvao Teaches The Stack Pass From Top Open Guard!

  • The Viper Heel Hook & Attacks From Modified X Guard Sweep

    Atos HQ Head Black Belt Andre Galvao teaches a Different Variations and Transitions From Modified X Guard With Variations to Back Take and Outside Ashi Hell Hook Attack (The Viper Heel Hook), during the no-gi advanced class on 03/25/2021.

    Modification of the Classic X-guard is an amazing type o...

  • Windshield Wiper Foot Work with Leg Pin + Back Take

    Multiple Time ADCC & IBJJF Black belt World Champion, Atos HQ Head Coach Andre Galvao teaches details from Windshield Wiper Pass foot work, in which you trap the legs, with back take details, during the 6pm class on 06/20/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with ...

  • Guard Recovery to 50/50 Sweep

    Atos HQ Head Black Belt Andre Galvao teaches Guard Recovery to 50/50 Sweep, during the Fundamentals class on 09/24/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...

  • The Best Lapel Sweep From 50/50

    The lapel guard is a way to maximize your leverage. Multiple Time IBJJF World Champ and Atos HQ Head coach Andre Galvao is a thorough and detail oriented coach, during. Watch the details from this great Lapel Guard Control from 50/50. With this systematic approach to locking down opponents and wo...

  • Reverse DLR Tripod Sweep to Knee Cut Pass + Cross Choke

    Andre Galvao teaches the tripod sweep from reverse DLR guard to a very slick knee cut pass & choke during 615pm fundamentals class at Atos Hq.

    Learn The Tripod Sweep And A Concept You Need To Have A Better Reverse DLR Control, And Learn How To Pass Using a Very Slick Knee Cut Pass With Legendary...

  • Collar & Sleeve Guard Pull to De La Riva + Berimbolo Sweep or Back Take

    Atos HQ black belt Dominique Bell teaches Collar & Sleeve Guard Pull to De La Riva + Berimbolo Sweep or Back Take, during the Advanced class on 10/16/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...

  • Brabo Choke From Half Guard

    Atos HQ black belt Michael Liera Jr. teaches Brabo Choke From Half Guard, during the fundamental class on 04/25/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belt...

  • X Guard Bass Drop Sweep From Reverse DLR Spider Guard

    Atos HQ black belt Dominique Bell teaches X Guard Bass Drop Sweep From Reverse DLR Spider Guard, during the Fundamentals class on 02/09/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...

  • Leg Drag Concepts and Opponent Responses

    Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Concepts and Opponent Responses, during the Fundamentals class on 05/20/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...

  • Andre Galvao vs Judo World Champion David Moura

    Watch Andre Galvao Vs Judo World Champ Davi Moura!

    Moura won World Cup medals since 2010 in Paris, Abu Dhabi, Rio, Baku, Tokyo, Brasilia and Kazan. He took a silver medal at the IJF Masters in 2017 and bronze in 2018. She bagged a silver medal at the Pan American Championships in Guadalajara in ...

  • Lasso Escape & Throw By Leg Drag Pass

    Atos HQ Head Black Belt Andre Galvao teaches Lasso Escape and Throw By Leg Drag Pass, during the advanced class on 04/05/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

  • The Best Way To Set Up The Triangle & Omoplata Subs From Spider & Lasso Guard

    The Lasso & Spider are extremely strong open guards and super popular in BJJ. These type of guards are extremely dependent on grips. Also, can only be executed in the gi. Multiple Time IBJJF World Champion Andre Galvao have played the Lasso in competition against high-level athletes over the year...