Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Push-Pull Log Step Passing System By Dom Bell

20 min • 16m

Up Next in 20 min

  • Closed Guard Tilt Sweep & Muscle Sweep

    Atos HQ black belt Dominique Bell teaches Closed Guard Tilt Sweep & Muscle Sweep, during the fundamentals class on 07/02/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple &a...

  • Half Guard Pass with Cross Face + Bra...

    Atos HQ black belt Michael Liera Jr. teaches Half Guard Pass with Cross Face + Brabo Choke, during the Fundamentals class on 03/08/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...

  • Over Under Knee Staple Pressure Pass ...

    World Champion Atos HQ black belt Dominique Bell teaches Title
    Over Under Knee Staple Pressure Pass & Knee Bar Submission, during the 9am fundamentals class on 08/18/2020 .

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJ...