Over Under Knee Staple Pressure Pass & Knee Bar Submission
20 min • 16m
World Champion Atos HQ black belt Dominique Bell teaches Title
Over Under Knee Staple Pressure Pass & Knee Bar Submission, during the 9am fundamentals class on 08/18/2020 .
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in 20 min
-
Kimura From Over Under Pass + Back Ta...
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura From Over Under Pass + Back Take Variation and Q&A, during the No-Gi class on 12/17/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...
-
Double Leg Takedown
Atos HQ black belt Mike Carbullido teaches Double Leg Takedown, during the basic class on 10/30/2019.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.
Instagram: @mikecarbullido
-
The "Backpack" Seat Belt & Back Take ...
Atos HQ black belt Nisar Loynab teaches How To Maintain A Good Back Control "Back Pack", during the 5pm 8-13 No-Gi Kids Class class on 04/15/2021.
Back control is an essential situation to becoming a well-rounded bjj fighter. Back control is one of the most important things to develop like any ...
