Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Knee Shield Pass

20 min • 20m

Up Next in 20 min

  • Knee Shield Guard Pass

    Atos HQ black belt Andy Murasaki teaches Passing Drills, during the advanced class on 12/05/2022 (6:15 pm).

    ✅ PART 1: 00:00 - 15:56
    ✅ PART 2: 15:57 - 22:29
    👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

    Andy Murasaki received his black belt from Andre Galv...

  • Body Lock Pass | Kids Class

    Professor Lucas Pinheiro teaches Body Lock Pass, during the kids class on 12/01/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.

    Instagram: @luc...

  • Reverse Body Lock Against Knee Shield

    BJJ Legend Multiple Time World Champion & Atos HQ Head Black Belt Andre Galvao teaches Reverse Body Lock Against Knee Shield, during the no-gi class on 11/29/2022 (615pm).

    ✅ PART 1: 00:00 - 09:49
    ✅ PART 2: 09:50 - 14:59
    👉🏽 Technique level: this technique is recommended to practitioners of all be...