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Reverse Body Lock Against Knee Shield

20 min • 15m

BJJ Legend Multiple Time World Champion & Atos HQ Head Black Belt Andre Galvao teaches Reverse Body Lock Against Knee Shield, during the no-gi class on 11/29/2022 (615pm).

✅ PART 1: 00:00 - 09:49
✅ PART 2: 09:50 - 14:59
👉🏽 Technique level: this technique is recommended to practitioners of all belt rank.

IBJJF and ADCC Hall of Fame Member Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.

Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, Gi & No-gi from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.

Instagram: @galvaobjj

Tags
20min, andre galvao, counter attack | no-gi, knee shield | no-gi, advanced jiu-jitsu | no-gi, passing | no-gi

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