Friday Q&A
20 min
•
22m
Atos HQ black belt Rolando Samson answered questions about the techniques taught throughout the week, during the fundamental class on 08/19/2022.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored belts).
Instagram: @rolando_samson
Better your skills with professor Rolando Samson.
Course: https://atosbjjondemand.com/rolando-samson-foundations-of-passing-de-la-riva
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