Fundamentals from Bottom: How to Keep your Frame Strong
20 min
•
14m
Mike Perez teaches Fundamentals from Bottom: How To Keep your Frame Strong, during no-gi class, 09/9/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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