Foot Sweep Takedown
20 min
•
18m
Atos HQ black belt Dominique Bell teaches The Foot Sweep Takedown, during the 9am class on 03/21/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in 20 min
-
Stack Pass Counter Attacks: Shoulder ...
Stop getting smashed by bigger, stronger people with these secret fundamental stack pass counters.
Stop the stack pass and defend against one of Brazilian Jiu-Jitsu’s strongest passes by learning the Atos Jiu-Jitsu method.
6x IBJJF World Champion, Atos HQ Head Coach Andre Galvao teaches Stack ...
-
Shin Frame Defense and Counter Attack...
Atos HQ Head Black Belt Andre Galvao teaches the Shin Frame Defense Against the Over Under Pass, with transitions to One Leg X, Triangle, Sweep or Back Take, during the Fundamentals class on 12/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...
-
Speed Drill Pass + Scorpion Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Speed Drill Pass + Scorpion Lock, during the No-Gi class on 03/14/2018.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/no-gi-takedowns-fundamentals-courseAndre Galvao is one ...
