Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Shin Frame Defense and Counter Attacks Against Over Under Pass

20 min • 17m

Atos HQ Head Black Belt Andre Galvao teaches the Shin Frame Defense Against the Over Under Pass, with transitions to One Leg X, Triangle, Sweep or Back Take, during the Fundamentals class on 12/04/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.

Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.

Instagram: @galvaobjj

Tags
over under pass, over under counter, over under counters, over under attacks, triangle from over under, over under sweep, back take from over under

Up Next in 20 min

  • Speed Drill Pass + Scorpion Lock
    17:57
    Speed Drill Pass + Scorpion Lock

    Speed Drill Pass + Scorpion Lock

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Speed Drill Pass + Scorpion Lock, during the No-Gi class on 03/14/2018.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/no-gi-takedowns-fundamentals-course

    Andre Galvao is one ...

  • Ashi Heel Hook Entry from Open Guard ...
    17:57
    Ashi Heel Hook Entry from Open Guard ...

    Ashi Heel Hook Entry from Open Guard ...

    Atos HQ Head Black Belt Andre Galvao teaches Ashi Heel Hook Entry from Open Guard + Calf Slicer & Knee Bar, during the Advanced NoGi class on 08/06/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

  • DLR Guard Pass When Opponent Under Ho...
    17:56
    DLR Guard Pass When Opponent Under Ho...

    DLR Guard Pass When Opponent Under Ho...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Guard Pass When Opponent Under Hook the Leg, during the fundamentals class on 11/18/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

×