6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2
Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3

Andre Galvao...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Chair Guard to Back Take, during the fundamental class on 12/12/2023.

Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-chair-guard-to-back-take-part-1
Part 3- https://live.atosbjjondemand.com/videos/deep-l...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso to Chair Guard Sweep, during the fundamental class on 12/11/2023.

Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-to-chair-guard-sweep-part-1
Part 3- https://live.atosbjjondemand.com/videos/deep-lasso-to-...

World Champion Atos HQ black belt Bruno Frazatto teaches How to Maintain the Omoplata When your Opponent Rolls, during the fundamental class on 10/20/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian Na...

Atos HQ black belt Rolando Samson teaches Waiter Guard Set Up From One Leg X, during the fundamental class on 10/16/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

Atos HQ black belt Rolando Samson teaches Guard Pull to Sit Up Guard Sweeps, during the fundamental class on 09/25/2023.

Part 1- https://live.atosbjjondemand.com/videos/guard-pull-to-sit-up-guard-sweeps-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

Professor Lucas Pinheiro teaches Passing the Open Guard Part 1, during the advanced nogi class on 09/12/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF World Champion (Gi and No-Gi), IBJJF Pan Champion (Gi and No-Gi), CBJJ Brazilian National Champion (Gi ...

Atos HQ black belt Andy Murasaki teaches Passing Half Guard Concepts, during the fundamental class on 08/16/2023.

Part 1- https://live.atosbjjondemand.com/videos/passing-half-guard-concepts-part-1
Part 3- https://live.atosbjjondemand.com/videos/passing-half-guard-concepts-part-3

Andy Murasaki ...

Atos HQ black belt Andy Murasaki teaches Sit Up Guard to Shin to Shin X Guard | Part 2, during the advanced class on 08/11/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJ...

Mateusz Szczecinki and his crew came from Poland to spend a few weeks here at Atos HQ. Professor Andre Galvao had a funny conversation with them.

For Mateusz classes: https://live.atosbjjondemand.com/mateusz-szczecinki

Atos HQ black belt Rolando Samson teaches One Leg X Sweeps Combinations, during the fundamental class on 08/03/2023.

Watch the warm-up prior to this technique.
https://live.atosbjjondemand.com/videos/kouchi-gari-takedown-warm-up

Rolando Samson received his black belt from Andre Galvao in June ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X to Modified X Sweeps, during the fundamental class on 08/01/2023.

Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-to-modified-x-sweeps-part-1

Andre Galvao is one of the greatest BJJ athletes of all time, w...

Atos HQ black belt Rolando Samson teaches X Guard Entry to Polish Ankle Lock, during the fundamental class on 07/26/2023.

Part 1- https://live.atosbjjondemand.com/videos/x-guard-entry-to-polish-ankle-lock-part-1
Part 2- https://live.atosbjjondemand.com/videos/x-guard-entry-to-polish-ankle-lock-...

World Champion Atos HQ black belt Bruno Frazatto teaches X Guard Tripod Sweep Review, during the fundamental class on 06/30/2023.

I recommend watching this class too: https://live.atosbjjondemand.com/what-s-new/videos/failed-tripod-sweep-from-x-guard-to-70-30-guard-back-take
Bruno Frazatto is on...

Atos HQ black belt Rolando Samson teaches High "S" Mount Triangle Submission & Variations, during the fundamental class on 06/28/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro C...

World Champion Atos HQ black belt Bruno Frazatto teaches Failed Tripod Sweep from X Guard to 70/30 Guard Back Take, during the fundamental class on 06/28/2023.

✅ PART 1: 00:00 - 03:18 X Guard Tripod Sweep
✅ PART 2: 03:19 - 14:13 Failed Tripod sweep from X guard to Seventy Thirty Guard Back Take
...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Deal With Spider & Shallow Lasso during the fundamental class on 06/21/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champion...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Deal With Collar & Sleeve Guard during the fundamental class on 06/19/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champions...

Atos HQ black belt Rolando Samson teaches Back Take From 50/50 Review, during the fundamental class on 06/20/2023.

✅ PART 1: 00:00 - 03:26
✅ PART 2: 03:27 - 15:03

Don't forget to watch this one as well: https://live.atosbjjondemand.com/videos/taking-the-back-from-50-50-on-botton

Rolando Samso...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape From Double Spider Grips during the fundamental class on 06/12/2023.

✅ PART 1: 00:00 - 09:27 Escaping Double Spider grips to Camping position
✅ PART 2: 09:28 - 12:56 More options for escaping spider control and connecting pa...

Atos HQ black belt Andy Murasaki teaches Side Smash Pass From Squid Guard, during the advanced class on 06/16/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJ...

Atos HQ black belt Andy Murasaki teaches how to Pass The Squid Guard, during the fundamental class on 06/14/2023.

Part 2: https://live.atosbjjondemand.com/videos/passing-the-squid-guard-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champi...

Atos HQ black belt Andy Murasaki teaches Tarantula Guard Attacks, during the fundamental class on 06/07/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Drag and Scarf Choke Variations, during the advanced class on 05/29/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...