Escaping Double Spider Grips
15 min
•
12m
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape From Double Spider Grips during the fundamental class on 06/12/2023.
✅ PART 1: 00:00 - 09:27 Escaping Double Spider grips to Camping position
✅ PART 2: 09:28 - 12:56 More options for escaping spider control and connecting passes
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
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