Atos black belt Rafael Vasconcelos teaches a Collar & Sleeve Triangle Submission Attack From Closed Guard, during the 5pm kids class on 01/15/2021.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters...

Atos HQ black belt Dominique Bell teaches Pretzelbolo From Single Leg X, during the Advanced class on 05/05/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubi...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Half Guard, during the NoGi class on 07/25/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...

World Champion & Atos HQ black belt Dominique Bell teaches The Waiter Sweep Secrets, during the The Waiter Sweep To Crab Ride Back Take + Seat Belt Back Position Control during 9am fundamentals class on 07/31/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJ...

Atos HQ black belt Dominique Bell teaches a Sweep starting from Single Leg X when your opponent stands up to clear the leg, with a transition to modified X Guard - with an Ankle Lock finish, or option to Knee Slice Pass - during the Fundamentals class on 03/09/2021.

Dom Bell received his black ...

Atos HQ black belt Dominique Bell teaches Long Step Pass to Back Take, during the Fundamentals class on 12/07/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @du...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Toreando Guard Pass, during the No-Gi class on 06/11/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

Atos HQ black belt Nisar Loynab teaches how to Deal With Toreando Pass, during the kid's class on 06/02/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...

Atos HQ Head Black Belt Andre Galvao teaches The Shock Arm Lock System - Three Entries (Closed Guard, Open Guard and Guard Pull) - during the Fundamentals class on 03/13/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...

Atos HQ black belt Rolando Samson teaches C Grip Passing with conceptual details, plus a leg drag when your opponent inverts, during the Advanced class on 01/22/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champ...

6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Toreando Pass From Squid Guard, during his seminar in Costa Rica on 09/01/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

Master the 5050 escaping with the concepts of one of BJJ’s most respected instructors, Andre Galvao.Galvao has developed an incredibly effective styles of 5050 escapes that's accessible to anyone.

These concepts will open up your game to get comfortable inside the 5050 guard.

Atos HQ Head Bla...

IBJJF World Champion Atos HQ black belt Dominique Bell teaches Outside Passing, during the fundamental class on 05/12/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....

6x ADCC Champion Atos HQ Head Coach Andre Galvao specific sparring, during comp class.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...

6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches , The Ghost Escape From Side Control | D'arce Choke, during the 615pm fundamentals no-gi class on 10/15/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan America...

Atos HQ black belt Dominique Bell teaches Single Leg Counter With Kimura, during the fundamentals class on 03/06/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

In...

World Champion Atos HQ black belt Dominique Bell teaches A Sick Crab Ride Attack From Waiter Sweep, during the 615pm advanced class on 07/31/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...

6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Side To Side Toreando Pass | Transitions & Concepts, during the 9am fundamentals class on 06/19/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Spider Guard When Opponent is With Both Knees on the Floor, during the fundamentals class on 05/29/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/mount-attack-...

Atos HQ black belt Dominique Bell teaches the Crowbar Sweep from Reverse DLR Spider Guard to Knee Cut or Back Take, during the Fundamentals class on 02/10/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Worl...

Atos HQ black belt Rolando Samson teaches Turtle Back Defense, during the fundamentals class on 03/26/2021.

Learning defenses are key to progress in jiu-jitsu. Sometimes you will be in some bad and it is key to know how to defend. Professor Rolando shows an effective way to prevent opponent fro...

World Champion Atos HQ black belt Dominique Bell teaches Reverse Worm Guard To X Guard Sweep, during the 615pm fundamentals class on 08/03/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...

Atos HQ Head Black Belt Andre Galvao teaches Out-the-Back Spin to Single Leg from One Leg X + Takedown Guillotine Defense, during the Advanced No-Gi class on 08/14/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

Atos HQ black belt Kaynan Duarte teaches an Arm Drag to Back Control from Half Butterfly Guard, with option to transition to Closed Guard then finish with a Kimura, during the Advanced No-Gi class on 03/04/2020.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an A...