GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CROSSCHOKE50 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Raspagem da Guarda X Modificada Partindo da Guarda Canela Com Canela

15 min • 14m

Up Next in 15 min

  • Reverse Dela Worm Guard Sweep

    World Champ Atos HQ black belt Dominique Bell teaches Reverse Worm Guard Sweep, during the 9am fundamentals class on 07/31/2020 .

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    ...

  • Rolling 4/11 Entry From Hooks Guard +...

    Atos HQ Head Black Belt Andre Galvao teaches the Rolling 4/11 Entry From Hooks Guard + Heel Hook or Sweep, during the Advanced No-Gi class on 06/18/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

  • Crucifix Attacks & Variations

    Andre Galvao teaches a couple crucifix Attacks & Variations during 9am fundamentals class on 10/24/2018.