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  14:22

  Sit Up Guard to Single Leg Sweep

  Sit Up Guard to Single Leg Sweep

  Atos HQ black belt Dominique Bell teaches Sit Up Guard to Single Leg Sweep, during the fundamental class on 06/16/2021.

  Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....

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  14:22

  Three Ways To Finish The Outside Heel...

  Three Ways To Finish The Outside Heel...

  6x ADCC World Champion Andre Galvao teaches the outside heel hook attack and concepts during 6:15pm No-Gi class on 03/18/2021.

  This video has subtitles.
  *Com Legendas em Português.

  "Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship ti...

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  14:22

  Collar Drag to Back Take from Open Guard

  Collar Drag to Back Take from Open Guard

  Atos HQ black belt Rolando Samson teaches Collar Drag to Back Take from Open Guard, during the Basic Jiu Jitsu class on 10/22/2019.

  Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Cha...