World Champion Atos HQ black belt Dominique Bell teaches The Split Pass Concept From De La Riva Guard, during the 9am fundamentals class on 11/20/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi C...

Atos HQ Head Black Belt Andre Galvao teaches Arm Drag To Trip Takedown + Half Guard Knee Cut, during the Fundamentals No-Gi class on 08/09/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

The Guard Pull is a highly useful tool for you if you are versatile with a different type of pulls, it's super important to know what it is that you want to achieve after you pull guard. Specially how to pull and be able to control your opponent before you begin your attacks. You can also easily ...

Atos HQ black belt Lucas Barbosa teaches how to Stabilize Side Control, during the fundamentals class on 06/14/2018.

Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

Lucas Barbosa received his black belt from Andr...

Atos HQ Head Black Belt Andre Galvao teaches Three Different Single Leg Takedown Entries, during the Fundamentals No-Gi class on 10/24/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

Atos HQ black belt Dominique Bell teaches Foot sweep takedown , during the Advanced class.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Atos HQ black belt Michael Liera Jr. teaches Berimbolo From DLR to Bake Take, during the fundamental class on 08/08/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored ...

Atos HQ black belt Dominique Bell teaches Sweep From Spider Guard, during the basics class on 05/21/2019.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 2018. He is an ...

Atos HQ Head Black Belt Andre Galvao teaches Arm Triangle Choke from Side Control + Ezekiel Option, during the Fundamentals class on 01/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

Multiple Time Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches , during the xxxx class on xxx.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as ...

World Champion Atos HQ black belt Dominique Bell teaches Guard Recovery From Leg Drag Pass Using Baby Hook, during the 9am fundamentals class on 12/01/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No...

World Champion, Atos HQ black belt Rolando Samson teaches The Top Spin transition concepts, during the 9am fundamentals class on 10/11/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhab...

IBJJF World Champion Atos HQ black belt Lucas Barbosa teaches The Hammock Guard Variations: K Guard & Crab Ride Bolo Back Take, during the 9am advanced class on 07/26/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Gal...

Atos HQ black belt Nisar Loynab teaches Side Smash Pass, during the kid's class on 01/15/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He i...

Andre Galvao teaches a counter attack when opponent tries the kimura attack from bottom side control.

Atos HQ black belt Nisar Loynab teaches Arm Triangle to Arm Bar, during the kid's class on 05/05/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...

Multiple Time IBJJF World Champion & Atos HQ black belt Rolando Samson teaches A Great Arm Bar Set Up From Squid Guard, during the 615pm fundamentals class on 12/08/2017.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Ch...

World Champion Atos HQ black belt Dominique Bell teaches The Super Man Sweep: Tilt & "Balloon" Sweep From Closed Guard, during the 615pm fundamentals class on 12/02/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Worl...

Atos HQ Head Black Belt Andre Galvao teaches a counter to the leg drag, the K Guard Set Up from DLR Guard to Modified X Guard Sweep, plus variations, during the 9am fundamentals class on 02/09/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...

Atos HQ Head Black Belt Andre Galvao teaches The Outside Ashi Garami Heel Hook Attacks & Variations, during the competition class on 04/05/2021.

Master the Outside Heel Hook with details from 6x ADCC World Champ. Galvao knows that the leg lock attacks are important in no gi and it has changed th...

IBJJF World Champion Atos HQ black belt Lucas Barbosa teaches the concepts for a Modified Throw By Pass From Spider Guard, during the 9am fundamentals class on 04/27/2020.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galv...

Atos HQ black belt Lucas Barbosa teaches The Scorpion Guard | Concepts & Details Discussion, during the 9am advanced class on 03/23/2020.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquart...

World Champion Atos HQ Black Belt Women's Head Coach Angelica Galvao teaches , during the 545pm fundamentals women's class on 03/09/2017.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, a...