GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

The Step Over & The Step Back 50 50 Escapes: Passings, Concepts & Tips

15 min • 12m

Up Next in 15 min

  • Walking Around Outside Passing Concepts

    IBJJF World Champion Atos HQ black belt Dominique Bell teaches Outside Passing, during the fundamental class on 05/12/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Bro...

  • ADCC Champion Specific Training + Spa...

    6x ADCC Champion Atos HQ Head Coach Andre Galvao specific sparring, during comp class.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...

  • The Ghost Escape From Side Control | ...

    6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches , The Ghost Escape From Side Control | D'arce Choke, during the 615pm fundamentals no-gi class on 10/15/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan America...