Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Transitioning to Mount From Side Control & "S" Mount Arm Bar

15 min • 12m

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Transitioning to Mount From Side Control & "S" Mount Arm Bar, during the fundamental class on 05/31/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.

Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.

Instagram: @galvaobjj

Tags
andre galvao, mount, side control, arm bar, fundamental jiu-jitsu

Up Next in 15 min

  • Sweep From Deep Half Guard
    12:11
    Sweep From Deep Half Guard

    Sweep From Deep Half Guard

    Atos HQ black belt Michael Liera Jr. teaches Sweep From Deep Half Guard, during the fundamentals class on 08/30/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belt...

  • Knee Cut from DLR + Modified Brabo Choke
    12:11
    Knee Cut from DLR + Modified Brabo Choke

    Knee Cut from DLR + Modified Brabo Choke

    Atos HQ black belt Rolando Samson teaches Knee Cut from DLR + Modified Brabo Choke, during the Fundamentals class on 10/19/2018.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champi...

  • Breaking the Lasso Guard With Guard Pass
    12:10
    Breaking the Lasso Guard With Guard Pass

    Breaking the Lasso Guard With Guard Pass

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Break the Lasso Guard With Guard Pass, during the advanced class on 02/27/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

×