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Side Smash Pass - Kid's Class
Atos HQ black belt Nisar Loynab teaches Side Smash Pass, during the kid's class on 01/15/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He i...
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Kimura Defense & Counter Attack from Side Control
Andre Galvao teaches a counter attack when opponent tries the kimura attack from bottom side control.
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Arm Triangle to Arm Bar - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Triangle to Arm Bar, during the kid's class on 05/05/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...
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"Wash The Window" Overhead Arm Bar Sub From Squid Guard
Multiple Time IBJJF World Champion & Atos HQ black belt Rolando Samson teaches A Great Arm Bar Set Up From Squid Guard, during the 615pm fundamentals class on 12/08/2017.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Ch...
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The Super Man Sweep: Tilt & "Balloon" Sweep From Closed Guard
World Champion Atos HQ black belt Dominique Bell teaches The Super Man Sweep: Tilt & "Balloon" Sweep From Closed Guard, during the 615pm fundamentals class on 12/02/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Worl...
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K Guard Set Up From DLR Guard To Modified X Guard Sweep + Variations
Atos HQ Head Black Belt Andre Galvao teaches a counter to the leg drag, the K Guard Set Up from DLR Guard to Modified X Guard Sweep, plus variations, during the 9am fundamentals class on 02/09/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...
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Mount elbow escape
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Modified Out Side Heel Hook Attacks & Variations - Ashi Garami
Atos HQ Head Black Belt Andre Galvao teaches The Outside Ashi Garami Heel Hook Attacks & Variations, during the competition class on 04/05/2021.
Master the Outside Heel Hook with details from 6x ADCC World Champ. Galvao knows that the leg lock attacks are important in no gi and it has changed th...
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Galvao & Barbosa Discussion: Modified Throw By Pass From Spider Guard
IBJJF World Champion Atos HQ black belt Lucas Barbosa teaches the concepts for a Modified Throw By Pass From Spider Guard, during the 9am fundamentals class on 04/27/2020.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galv...
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The Scorpion Guard | Concepts & Details Discussion
Atos HQ black belt Lucas Barbosa teaches The Scorpion Guard | Concepts & Details Discussion, during the 9am advanced class on 03/23/2020.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquart...
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Sneaky Transitions From North South Position
World Champion Atos HQ Black Belt Women's Head Coach Angelica Galvao teaches , during the 545pm fundamentals women's class on 03/09/2017.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, a...
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Concepts For an Effective Side Smash Pressure Pass From Squid Guard
Multiple Time Black Belt World Champ Atos HQ Head Coach Andre Galvao teaches the Concepts For an Effective Side Smash Pressure Pass From Squid Guard, during the 615pm advanced class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
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The Bear Hug Side Smash Pass From Half Guard Using Windshield Wiper Foot Work
World Champion, Atos HQ black belt Michael Liera Jr. teaches the Windshield Wiper Pass from Half Guard, during the 7:30am fundamentals class on 03/06/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a...
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Three Sneaky Chokes From Bottom Double Under Position
Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches Three Sneaky Chokes From Bottom Double Under Position, during the 6:15pm basics class on 02/24/2020.
It's all about combining your techniques, always far seen what can happen next in each situation.
Mike Car...
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Shoulder Trap Back Take From Reverse Half Guard
Atos HQ Head Black Belt Andre Galvao teaches Shoulder Trap Back Take From Reverse Half Guard, during the Fundamentals No-Gi class on 12/22/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...
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Knee Shield Frame Sweep With Toe Hold Submission Options
Atos HQ black belt Nisar Loynab teaches Knee Shield Frame Sweep With Toe Hold Submission Options, during the 615pm fundamentals class on 01/03/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer O...
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Reverse DLR Worm Guard Details
World Champ Atos HQ black belt Dominique Bell teaches Reverse DLR Worm Guard Details, during the 9am fundamentals class on 08/05/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...
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Modified X Guard Double Pants Grip Sweep
Professor Andre Galvao teaches the details for a good Modified X Guard Double Pants Grip Sweep!
Learn how to sweep using double pant grip at one leg x situation from one of the best grapplers in history, Andre Galvao.
Mix these details for maximum success, and see some of Andre’s most trusted ...
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Defesa De Costas
Confira a defesa de costas do multi campeão mundial de jiu-jitsu e professor da Atos HQ Andre Galvao.
Data: 03/10/2020
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The Windshield Speed Drill: Floating Pass Foot Work Concepts & Variations
IBJJF World Champion & Atos HQ black belt Dominique Bell teaches The Windshield Wiper Speed Pass Concepts, during the fundamentals class on 04/22/2019.
The Floating Pass With The Windshield Wiper Foot Work Motion is an Atos Hq signature pass. World Champ Dom Bell teaches the details and concept...
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Guard Retention Drills + Knee Tap Hip In Full Mount Guard Pass Attack To Armlock
Atos HQ black belt Mike Carbullido teaches the Hip In Full Mount Pass, with an Arm Bar submission, during the 6:15pm class on 12/9/2019.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top instructors for the ...
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Essential Details for Setting Up the Single Leg Takedown + Double Leg Knee Tap
Atos HQ Head Black Belt Andre Galvao teaches Essential Details for Setting Up the Single Leg Takedown + Double Leg Knee Tap, during the Fundamental NoGi class on 01/17/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...
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Specific Training To Improve Collar & Sleeve DLR Guard | Chair Guard
World Champion Atos HQ black belt Dominique Bell gives some tipes to improve DLR Guard, during the 9am fundamentals class on 08/27/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at bro...
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Omoplata Sweep Attack From Spider Guard Using Shin To Shin Concepts
World Champion Atos HQ black belt Dominique Bell teaches an Omoplata Attack From Spider Guard, during the 9am fundamentals class on 09/01/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...
