Sneaky Transitions From North South Position
15 min • 13m
World Champion Atos HQ Black Belt Women's Head Coach Angelica Galvao teaches , during the 545pm fundamentals women's class on 03/09/2017.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She leads the Atos HQ women’s team, featuring some of the top female athletes in the world.
Instagram: @angelicagalvao
Up Next in 15 min
-
Concepts For an Effective Side Smash ...
Multiple Time Black Belt World Champ Atos HQ Head Coach Andre Galvao teaches the Concepts For an Effective Side Smash Pressure Pass From Squid Guard, during the 615pm advanced class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
-
Side To Side Windshield Wiper Pass Fr...
World Champion Atos HQ black belt Jonnatas Gracie teaches Side To Side Windshield Wiper Pass From DLR Guard, during the 9am fundamentals class on 03/12/2020.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; a...
-
The Bear Hug Side Smash Pass From Hal...
World Champion, Atos HQ black belt Michael Liera Jr. teaches the Windshield Wiper Pass from Half Guard, during the 7:30am fundamentals class on 03/06/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a...
