Knee Shield Frame Sweep With Toe Hold Submission Options
15 min
•
13m
Atos HQ black belt Nisar Loynab teaches Knee Shield Frame Sweep With Toe Hold Submission Options, during the 615pm fundamentals class on 01/03/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @nisarloynab
Up Next in 15 min
-
Reverse DLR Worm Guard Details
World Champ Atos HQ black belt Dominique Bell teaches Reverse DLR Worm Guard Details, during the 9am fundamentals class on 08/05/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...
-
Modified X Guard Double Pants Grip Sweep
Professor Andre Galvao teaches the details for a good Modified X Guard Double Pants Grip Sweep!
Learn how to sweep using double pant grip at one leg x situation from one of the best grapplers in history, Andre Galvao.
Mix these details for maximum success, and see some of Andre’s most trusted ...
-
Defesa De Costas
Confira a defesa de costas do multi campeão mundial de jiu-jitsu e professor da Atos HQ Andre Galvao.
Data: 03/10/2020
