-
Amazing Pressure Pass From Deep Half
Atos HQ black belt Andy Murasaki teaches Amazing Pressure Pass From Deep Half, during the fundamental class on 12/07/2022.
✅ PART 1: 00:00 - 15:17
✅ PART 2: 15:18 - 16:59Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple);...
-
Do Not Miss The Head Lock Ever Again - Guillotine
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guillotine Variations, during the no-gi class on 12/06/2022.
✅ PART 1: 00:00 - 04:29
✅ PART 2: 04:30 - 06:22
✅ PART 3: 06:23 - 13:53Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship...
-
How to Control Collar & Sleeve Guard
Atos HQ black belt Andy Murasaki teaches How to Control Collar & Sleeve Guard, during the fundamentals class on 11/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and ...
-
Gubber Guard Attacks
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Gubber Guard, during the fundamental class on 11/18/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...
-
Head Lock Transitions | No-Gi
Mike Perez teaches Head Lock Transitions, during advanced no-gi class, on 11/17/22.
✅ PART 1: 00:00 - 06:14
✅ PART 2: 06:15 - 13:58
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a ... -
Half Guard Pass - No-Gi | Kid's Class
Professor Lucas Pinheiro teaches Half Guard Pass, during the no-gi kid's class on 11/17/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagr...
-
📞 Telephone Armbar From Closed Guard
Atos HQ black belt Rolando Samson teaches Telephone Armbar From Closed Guard, during the fundamental class on 11/17/2022.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...
-
How to Finish the Double Leg when Opponent Sprawls | Kid's Class
Professor Lucas Pinheiro teaches How to Finish the Double Leg when Opponent Sprawls, during the kid's class on 11/16/2022.
✅ PART 1: 00:00 - 06:17
✅ PART 2: 06:18 - 12:14
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.Lucas Pinheiro received his black belt ...
-
Powerful Triangle From Closed Guard Review
Atos HQ black belt Andy Murasaki teaches Powerful Triangle From Closed Guard Review, during the fundamental class on 11/16/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...
-
Mermaid Worm Guard With Details & Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mermaid Worm Guard With Details & Variations, during the fundamental class on 11/10/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...
-
Leg Pin Pass Drills
Atos HQ black belt Rolando Samson teaches Leg Pin Pass Drills, during the fundamental class on 10/28/2022.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colo...
-
Guard Retention - Part 2
Atos HQ black belt Andy Murasaki teaches Guard Retention, during the fundamental class on 10/17/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and P...
-
Guard Retention
Atos HQ black belt Andy Murasaki teaches Guard Retention, during the fundamentals class on 10/17/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and ...
-
Passing Open Guard
Atos HQ black belt Andy Murasaki teaches how to Pass Open Guard, during the fundamentals class on 10/07/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...
-
Long Step Pass From K Guard
Atos HQ black belt Andy Murasaki teaches Long Step Pass From K Guard, during the fundamental class on 09/23/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...
-
Reverse DLR to Single Leg Review
Atos HQ black belt Rolando Samson teaches Reverse DLR to Single Leg X Review, during the fundamentals class on 09/15/2022.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...
-
X Guard Entry From Knee Shield
Atos HQ black belt Andy Murasaki teaches X Guard Entry From Knee Shield, during the fundamentals class on 09/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x I...
-
Leg Trap Guard Pass
Atos HQ black belt Andy Murasaki teaches Leg Trap Guard Pass, during the fundamentals class on 09/09/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World ...
-
Guard Pull Scissors Sweep
Atos HQ black belt Andy Murasaki teaches Guard Pull Scissors Sweep, during the fundamentals class on 09/02/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...
-
Collar & Arm Drag From Open Guard
Atos HQ black belt Andy Murasaki teaches Collar & Arm Drag From Open Guard, during the fundamental class on 08/15/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x...
-
Long Step From Single Leg X Guard
Atos HQ black belt Andy Murasaki teaches Long Step from Single Leg X Guard, during the advanced class on 08/10/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJ...
-
Closed Guard to Crab Ride Back Take
Atos HQ black belt Andy Murasaki teaches Closed Guard to Crab Ride Back Take, during the fundamental class on 08/03/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a ...
-
DLR Sweep Variation to the Back
Atos HQ black belt Joao Mendes teaches a DLR Sweep Variation to the Back, during the fundamental class on 07/25/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
-
Berimbolo from De La Riva and Variations
Atos HQ black belt Andy Murasaki teaches Berimbolo from De La Riva and Variations, during the fundamentals class on 07/20/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); a...