Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Live Sparring Drills from Back Take

15 min • 13m

Up Next in 15 min

  • Overhook Cross Collar Choke From Clos...

    Atos HQ black belt Andy Murasaki teaches Overhook Cross Collar Choke From Closed Guard, during the fundamentals class on 03/23/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purp...

  • How to Posture and Pass Closed Guard ...

    Atos HQ black belt Nisar Loynab teaches how to posture and pass closed guard, during the kid's class on 03/21/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018...

  • Reviewing the Point System on IBJJF +...

    Atos HQ black belt Nisar Loynab Reviews the Point System on IBJJF and teaches Long Step Details, during the kid's class on 03/18/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galv...