Basic One Leg X Set Up - Kid's Class
15 min
•
13m
Atos HQ black belt Nisar Loynab teaches a Basic One Leg X Set Up, during the kid's class on 04/08/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
Up Next in 15 min
-
The Four Lines of Defense by Coach Fr...
Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 04/07/22. Coach Fred taught the four lines of defense and more techniques for the takedown.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World...
-
Back Retake Drill - Kid's Class
Atos HQ black belt Nisar Loynab teaches a Back Retake Drill, during the kid's class on 04/06/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system -
Throw By and Split Pass from De La Ri...
Atos HQ black belt Nisar Loynab reviews Throw By and Split Pass from De La Riva, during the kid's class on 03/30/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-systemNisar Loynab received his black belt from Andre Galvao in February 2...
