Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Spider Lasso Pass

15 min • 15m

Up Next in 15 min

  • How to Keep Distance Using Knee Shiel...

    Atos HQ black belt Andy Murasaki shows how to Keep Distance Using Knee Shield Guard, during the fundamentals class on 06/01/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...

  • Variations of Russian 2 on 1

    Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 05/31/22. Coach Fred taught variations of Russian 2 on 1.

    ✅ Throw By
    ✅ Pull By
    ✅ Outside Body Lock

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-...

  • Sneaky Single Leg Finish

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sneaky Single Leg Finish, during the fundamentals class on 05/31/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...