How to Keep Distance Using Knee Shield Guard
15 min
•
15m
Atos HQ black belt Andy Murasaki shows how to Keep Distance Using Knee Shield Guard, during the fundamentals class on 06/01/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in 15 min
-
Variations of Russian 2 on 1
Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 05/31/22. Coach Fred taught variations of Russian 2 on 1.
✅ Throw By
✅ Pull By
✅ Outside Body LockCoach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-...
-
Sneaky Single Leg Finish
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sneaky Single Leg Finish, during the fundamentals class on 05/31/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
-
Flying Knee Cut Guard Pull Interception
Atos HQ black belt Dominique Bell teaches a Fly Knee Cut Guard Pull Interception, during the fundamentals class on 05/26/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & ...
