Back Control Drill
15 min • 12m
World Champion Liera Jr teaches a back control drill on 10/08/2018.
Up Next in 15 min
-
Baseball Bat Choke From Knee On Belly
Atos HQ black belt Mike Carbullido teaches Baseball Bat Choke From Knee On Belly, during the Basic Jiu-Jitsu class on 11/04/2019.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.
Instagr...
-
Back Take From Deep Half
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take From Deep Half, during a seminar in Phoenix, AZ on 09/08/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
-
Butterfly Guard Sweep
Atos HQ black belt Michael Liera Jr. teaches Butterfly Guard Sweep, during the fundamental class on 04/19/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
I...
