Atos HQ black belt Lucas Barbosa teaches Long Step Pass When Opponent Defends Knee Cut + Establishing Side Control, during the Fundamentals class on 02/21/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the A...

World Champ Atos HQ black belt Lucas Barbosa teaches the monoplata from side control, during the 730am fundamentals class on 04/16/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarte...

Atos HQ Head Black Belt Andre Galvao teaches some Warm Ups, during the advanced class on 04/21/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Su...

Atos HQ black belt Rolando Samson teaches Triangle When Opponent Knee Shield, during the fundamental class on 06/04/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...

ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Knee Cut Pressure Pass, during the fundamental class on 01/06/2021.

Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai P...

Atos HQ black belt Dominique Bell teaches Squid Guard Sweep to Knee Cut Pass, during the advanced class on 04/10/2019.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 20...

Atos HQ black belt Dominique Bell teaches Passing Reverse Half Guard (Quarter Guard) with a Knee Slice, during the Fundamentals class on 02/08/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cham...

Atos HQ black belt Rolando Samson teaches Knee Cut from the DLR Guard - Control Concepts & Details, during the Fundamentals class on 12/18/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu ...

Atos HQ Black Belt Angelica Galvao teaches Three Basic Arm Bar Defense Options, during the Basic Jiu-Jitsu class on 05/17/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as ...

Atos HQ black belt Rolando Samson teaches an entry into Single Leg X from De La Riva, with transitions to the Honey Hole and Straight Ankle Lock or Sweep, during the Fundamentals class on 02/26/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-...

Atos HQ Head Black Belt Andre Galvao teaches Crucifix Control Details + Anaconda Choke, during the Advanced No-Gi class on 10/30/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

Atos HQ black belt Nisar Loynab teaches Arm Drag From Closed Guard to take the back, during the kid's class on 05/04/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF ...

Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Counter to the Knee Shield, during the Fundamental class on 09/10/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

Atos HQ Black Belt Angelica Galvao teaches Straight Ankle Lock, during the women class on 04/10/2019.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion ...

Atos HQ black belt Dominique Bell teaches the Knee Torque Half Guard Sweep with a knee tap from Dog Fight position, during the Fundamentals class on 01/27/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Worl...

Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap from Side Control + Kimura and Arm Bar, during the Fundamental No-Gi class on 09/11/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

World Champion Atos HQ Black Belt Angelica Galvao teaches XXXXX, during the 545pm women's class on 03/25/2017.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World ...

Atos HQ black belt Rolando Samson teaches how to Sweep From the One Leg X Guard, during the advanced class on 03/03/2017.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...

Atos HQ black belt Dominique Bell teaches how to Sweep From the One Leg X, during the No-Gi class on 12/20/2018.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 2018. He...

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

The Guillotine Choke: The guillotine choke is a common submission in grappling and Mixed Martial Arts, especially when your opponent shoots for a double leg takedown with bent-over posture. When this happens quickly lock the head and curl it downward while putting forward pressure with your hips ...

6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches Sneaky Back Attack | Side Control Escape, during the 615pm fundamentals no gi class on 12/18/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...

Atos HQ black belt Lucas Barbosa teaches Sweep From Single Leg X, during the fundamental class on 03/13/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black ...