10 min

10 min

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10 min
  • Maintaining the Mount Position + Loop Choke and Arm Bar

    Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Mount Position + Loop Choke and Arm Bar, during the Basic Jiu Jitsu class on 11/29/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

  • Sweeping Using the Lasso Guard Into Side Control

    Atos HQ black belt Lucas Barbosa teaches how to Sweep Using the Lasso Guard Into Side Control, during the fundamentals class on 04/17/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...

  • C Grip Toreando Pass Variation Using The Leg Drag Knee Tap Concept

    World Champion Atos HQ brown belt Dominique Bell teaches the C Grip Toreando Pass, during the 545pm women's class on .

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: ...

  • Sweep from Reverse De la Riva to Take Back

    Atos HQ black belt Lucas Barbosa teaches Sweep from Reverse De la Riva to Take Back, during the fundamentals class on 03/28/2017.

    Better your skills with Lucas Barbosa.
    Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

    Lucas Barbosa received his black b...

  • Triangle Details - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Triangle Details, during the kid's class on 06/11/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He ...

  • Drills - Back Take From Turtle + Back Control Recovery

    Atos HQ black belt Dominique Bell teaches Drills - Back Take From Turtle + Back Control Recovery, during the Fundamentals class on 10/30/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...

  • Takedown Combinations

    Atos HQ black belt Michael Perez teaches Takedown Combinations, during the fundamentals class on 03/30/2017.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
    ...

  • Back Take From Over Under Pressure Pass

    IBJJF Black Belt World Champion Atos HQ black belt Lucas Barbosa teaches Back Take From Over Under Pressure Pass, during the 730am fundamentals class on 09/13/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at t...

  • Andre Galvao vs Kauan Tanino

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • Passing Single Leg X To Mount Position

    Atos HQ black belt Nisar Loynab teaches how to pass the single leg x to mount position during the 5pm kids class on 05/25/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...

  • Guillotine Choke From Turtle + Mount Finish

    Atos HQ black belt Michael Perez teaches Guillotine Choke From Turtle + Mount Finish, during the Fundamental No-Gi class on 06/26/2018.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x...

  • Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke

    Atos HQ black belt Michael Liera Jr. teaches Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke, during the Fundamentals class on 10/09/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...

  • Bow & Arrow Choke With Transition to Arm Bar - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Bow and Arrow Choke with Transition to Arm Bar, during the 5pm Kid's class on 04/19/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...

  • 50/50 Entry from DLR Guard Pull + Sweep Using the Lapel

    Atos HQ black belt Lucas Barbosa teaches 50/50 Entry from DLR Guard Pull (to Single Leg X) + Sweep using the lapel, during the Fundamentals class on 05/21/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the A...

  • Andre Galvao vs Ronaldo Junior

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • Armbar defense from mount

  • Black Belt Pan Champ Lucas Pinheiro vs Thiago Calixto (Brown)

  • Borboleta: Defending Half Guard Pressure To Back Take & Sweep Options

    World Champion Atos HQ Head Coach Andre Galvao teaches a defense from half guard pressure.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight ...

  • Andre Galvao vs Juan Cleber

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • Andre Galvao Rolling Then Giving Tips to His Student Afterwards

    03/21/2018

  • Side Smash Pass from De La Riva

    Atos HQ black belt Lucas Barbosa teaches Side Smash Pass from De La Riva, during the Fundamentals class on 01/29/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJ...

  • Reverse De La Riva Cross Grip Pass

    In this technique professor Nisar Loynab shows how to pass reverse De la Riva using cross grip pass during 5pm 8-12yo Kids Class on 03/18/2021.

    Professor Nisar Loynab is a black belt under Professor André Galvão. Similar to his peers, Professor Loynab came to Atos HQ to pursue success in the sp...

  • De La Riva Long Step Pass - Kid's Class

    Atos HQ black belt Nisar Loynab teaches De la Riva Step Pass Pass, during the kid's class on 04/08/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cham...

  • World Champions: Nikki Sulivan (Black) vs Rafaela Guedes (Black)

    Watch Rafa Guedes and Nikki Sulivan Sparring during comp class on 07/09/2020.

    Rafaela Guedes received her black belt from Andre Galvao and Angelica Galvao in January 2019. She is one of the most promising young black belts on the Atos HQ team. She is an IBJJF Pans and No-Gi Pans double-gold med...