-
The Step On Lasso Pass By Murasaki | From Lasso To Pressure Pass
World Champion Atos HQ black belt Andy Murasaki teaches How to Pass the Lasso Guard, during 615pm fundamentals class on 01/18/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purp... -
Galaxy Guard
Atos HQ black belt Dominique Bell teaches Galaxy Guard, during the advanced class on 12/23/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
-
Triangle From Spider Guard with Shin-to-Shin Modification
Atos HQ black belt Dominique Bell teaches Triangle From Spider Guard with Shin-to-Shin Modification, during the Fundamentals class on 11/23/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champio...
-
The Surprise Triangle Attack Whizzer From Knee Shield "Z Guard"
Atos HQ black belt Mike Carbullido teaches how to surprise your opponent from Z Guard with a slick triangle attack, during the basics class on 01/21/2018.
Professor Mike Carbullido is a Guamanian black belt under Professor Galvão. Competing and representing the island of Guam, were the goals th...
-
Reverse DLR to Z Guard + Stand Up Sweep
Atos HQ black belt Nisar Loynab teaches Reverse DLR to Z Guard to Stand Up Sweep, during the Fundamentals class on 02/05/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IB...
-
One Leg X Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Pass, during the advanced class on 07/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...
-
Sweep From Reverse DLR
Atos HQ black belt Michael Liera Jr. teaches Sweep From Reverse DLR, during the Fundamentals class on 03/13/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
... -
Passing Squid Guard Kicking the Leg + Leg Drag Hip Control Details
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Pass Squid Guard Kicking the Leg + Leg Drag Hip Control Details, during a seminar in Austins, TX on 08/18/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IB...
-
Closed Guard Arm Drag - Kid's Class
Atos HQ black belt Nisar Loynab teaches Closed Guard Arm Drag, during the kid's class on 05/03/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion...
-
DLR to Single Leg X + Double Pant Grip Sweep
Atos HQ black belt Dominique Bell teaches DLR to Single Leg X + Double Pant Grip Sweep, during the Fundamentals class on 04/17/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)....
-
Knee Cut to Back Take and Head Lock + Anaconda
Atos HQ Head Black Belt Andre Galvao teaches Knee Cut to Back Take and Head Lock + Anaconda, during the Fundamental No-Gi class on 12/07/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
-
Single Leg From DLR Guard
Atos black belt Rafael Vasconcelos teaches Single Leg From DLR Guard, during the basics class on 03/11/2020.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF A...
-
Human Highlight Reel Ronaldo Jr. vs 10th Planet Black Belt PJ Barch
Watch Human Highlight Reel Ronaldo Jr. vs 10th Planet Black Belt PJ Barch during the Comp Class sparring on 02/16/2021!
Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF ...
-
The Twister Back Take: Dealing With Single Leg During Over Head Step
IBJJF World Champion Atos HQ black belt Dominique Bell teaches Over Head Top Spin Speed Drills, during the 615pm class on 02/26/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)...
-
Butterfly Guard to Single Leg X Entry
Atos HQ black belt Nisar Loynab teaches Butterfly Guard to Single Leg X Entry, during the kid's class on 05/21/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...
-
Mount Position Transitioning To Back Take & North South Choke
6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches transitions from mount position to back take and north south choke, during the 615pm fundamentals no-gi class on 01/09/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, ...
-
Brabo Choke From Knee Slice
Atos HQ black belt Nisar Loynab teaches Brabo Choke From Knee Slice, during the fundamental class on 08/09/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...
-
Taking the Back From 50/50
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Take the Back From 50/50, during the class on 01/28/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...
-
Details For A Strong Triangle Finish From Reverse DLR Half Spider Guard
Atos HQ Head Black Belt Andre Galvao teaches Details For A Strong Triangle Finish From Reverse DLR Guard, during the 9am fundamentals class on 11/19/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
-
Super Deep DELA X Using The Lapel Leg Drag Cradle + Transition To Back Take
Atos HQ Head Black Belt Andre Galvao teaches Super Deep DELA X Using The Lapel Leg Drag Cradle + Transition To Back Take, during the advanced class on 04/10/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
-
Deep DLR X Sweep Using Different Lapel Grip Attacks + Back Take | The Gift
6x IBJJF World CHampion, Atos HQ Head Coach Andre Galvao teaches how to Use Lapel Guard DLR X to Sweep and Take Side Control and Back Take, during the advanced class on 03/10/2017.
"This Technique is AMAZING"
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...
-
K Guard To Waiter Sweep Attack + Stack Pressure To Anaconda Choke | COMBO!
4X NO GI WORLD CHAMPION Atos HQ black belt Lucas Barbosa teaches A Great COMBO, during the 730AM FUNDAMENTALS class on 04/11/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He...
-
Setting Up The X Guard Sweep From Closed Guard - Squid Guard
World & Pan American Champion & Atos HQ black belt Andy Murasaki teaches different sweep variations with details and attacks for the X Guard from closed guard using the lapel grip under the leg AKA Squid Guard, during the 7:30am class on 05/01/2019.
The x Guard is a great tool to have in your g...
-
Concepts for Passing the Half Guard
Atos HQ black belt Dominique Bell teaches Concepts for Passing the Half Guard, during the basics class on 02/22/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Ins...
