The Twister Back Take: Dealing With Single Leg During Over Head Step
10 min • 9m 33s
IBJJF World Champion Atos HQ black belt Dominique Bell teaches Over Head Top Spin Speed Drills, during the 615pm class on 02/26/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in 10 min
-
Butterfly Guard to Single Leg X Entry
Atos HQ black belt Nisar Loynab teaches Butterfly Guard to Single Leg X Entry, during the kid's class on 05/21/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...
-
Mount Position Transitioning To Back ...
6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches transitions from mount position to back take and north south choke, during the 615pm fundamentals no-gi class on 01/09/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, ...
-
Brabo Choke From Knee Slice
Atos HQ black belt Nisar Loynab teaches Brabo Choke From Knee Slice, during the fundamental class on 08/09/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...
