-
Angelica Galvao Seminar - Kimura Defense To Kimura Lock Attacks
Atos HQ Black Belt Angelica Galvao teaches Kimura Defense To Kimura Lock Attacks, during a Seminar.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at...
-
Over Under Pass Counter
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Over Under Pass Counter, during the advanced class on 07/24/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
-
Katagatame Strangle
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Katagatame Strangle, during the No-Gi class on 10/20/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...
-
Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take
Atos HQ Head Black Belt Andre Galvao teaches Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take, during the Fundamentals class on 11/13/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
-
Galvao Interviews Black Belt Rafael Vasconcelos
Andre Galvao Interviews Rafa Vasconcelos, one of the best black belts at Atos HQ!
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals Champion (...
-
DLR-X Worm Guard Sweep
World Champion and Atos Jiu-jitsu Hq Instructor Rolando Samson teaches you a simple DLR X sweep using the Worm Guard grip during 615pm advanced class on 09/20/2018.
This Technique can maximize your leverage and maximize your results against bigger, faster, stronger grapplers. World Champ Rolando...
-
Arm Bar From Closed Guard + Sweep To Arm Bar
Atos HQ black belt Lucas Barbosa teaches Arm Bar From Closed Guard + Sweep To Arm Bar, during the Fundamentals class on 04/18/2019.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. H...
-
No-Gi Back Control With Arm Bar Details - Kid's Class
Atos HQ black belt Nisar Loynab teaches Back Control With Arm Bar Details, during the kids class on 04/22/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...
-
Basic Kata Guruma Takedown for Beginners
Atos HQ black belt Dominique Bell teaches Basic Kata Guruma Takedown for Beginners, during the Basic Jiu Jitsu class on 05/16/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...
-
The "Lassoplata" With "K" Guard Sweep Attack Option To Leg Drag Come Up
6x IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches how to Use the Omoplata to Set Up the Calf Slice Sweep, during the Advanced class on 04/10/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...
-
One Day With Tye Ruotolo at Atos Comp Class
Tye Ruotolo talks about the experience on training comp class at Atos HQ in San Diego CA.
Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Championship (at the age 1...
-
Slide By Pass From De La Riva
Atos HQ black belt Nisar Loynab teaches , during the Slide By Pass From De La Riva during the 5pm kids class class on 05/14/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...
-
Guard Pull to Deep DLR X Guard Sweep
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Deep DLR X Guard Sweep, during the advanced class on 12/11/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
-
Single Wiper Pass & Knee Bar Sub From Over-Under Pressure Pass
IBJJF World Champion, Multiple Time No-Gi World Champion, Atos HQ black belt Lucas Barbosa teaches The Single Wiper Pass & Knee Bar Sub From Over-Under Pressure Pass, during the 730am fundamentals class on 02/24/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, befor...
-
Leg Drag to Smash Pass
Atos HQ black belt Michael Liera Jr. teaches Leg Drag to Smash Pass, during the Fundamentals class on 10/07/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
... -
Knee Bar from the Deep De La Riva Guard
Atos HQ Head Black Belt Andre Galvao teaches Knee Bar from the Deep De La Riva Guard, during the Advanced Jiu-Jitsu class on 01/04/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
-
The Omoplata
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Omoplata.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion)...
-
Details To Secure & Finish The Heel Hook
Multiple Time ADCC World Champion Atos HQ Head Coach Andre Galvao shares what might be the best, most powerful way to heel hook someone. In this application start by controlling your opponent using the 4-11 position, also known as inside sangaku, the saddle , the honey hole...during the 615pm No-...
-
Closed Guard Arm Drag to Arm Bar - Kid's Class
Atos HQ black belt Nisar Loynab teaches Closed Guard Arm Drag to Arm Bar, during the kid's class on 05/07/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...
-
Single Leg Takedown Variations
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown Variations, during the No-Gi class on 01/15/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...
-
Ronaldo Jr Training With The Giant Javier Zaruski
World Champion Atos HQ black belt Ronaldo Junior Sparring Session, during Competition Class.
Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF World Champion (purple and...
-
Old School Closed Guard Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Old School Closed Guard Pass, during the fundamentals class on 07/07/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
-
Katagatame Strangle
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Katagatame Strangle.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight C...
-
Sneaky Triangle & Omoplata Attack From Closed Guard
Atos HQ black belt Abdiwell Buul teaches a Sneaky Triangle & Omoplata Attack From Closed Guard, during the 615pm fundamentals class on 10/23/2019.
Abdi Buul received his black belt from Andre Galvao on February 2021.