GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2024BFRIDAY at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Leg Drag to Smash Pass

10 min • 10m

Up Next in 10 min

  • Knee Bar from the Deep De La Riva Guard

    Atos HQ Head Black Belt Andre Galvao teaches Knee Bar from the Deep De La Riva Guard, during the Advanced Jiu-Jitsu class on 01/04/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

  • The Omoplata

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Omoplata.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion)...

  • Details To Secure & Finish The Heel Hook

    Multiple Time ADCC World Champion Atos HQ Head Coach Andre Galvao shares what might be the best, most powerful way to heel hook someone. In this application start by controlling your opponent using the 4-11 position, also known as inside sangaku, the saddle , the honey hole...during the 615pm No-...