Details To Secure & Finish The Heel Hook
10 min
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10m
Multiple Time ADCC World Champion Atos HQ Head Coach Andre Galvao shares what might be the best, most powerful way to heel hook someone. In this application start by controlling your opponent using the 4-11 position, also known as inside sangaku, the saddle , the honey hole...during the 615pm No-Gi Fundamentals class on 04/13/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
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