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Muscle Sweep | Kid's Class
Coach Arthur Mariath teaches Muscle Sweep during the kid's class on November 9th 2022.
✅ PART 1: 00:00 - 4:45
✅ PART 2: 4:46 - 7:54 -
Closed Guard Sweep to Arm Bar | Kid's Class
Atos HQ black belt Andy Murasaki teaches Closed Guard Sweep to Arm Bar, during the kid's class on 11/08/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Triangle from Hip Bump Sweep | Kid's Class
Atos HQ black belt Andy Murasaki teaches Triangle from Hip Bump Sweep, during the kid's class on 11/07/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...
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Double Leg Defense to the Back
Professor Lucas Pinheiro teaches Double Leg Defense to the Back, during the kid's class on 11/03/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi....
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Fake Guard Pull to Ankle Pick Review | Kid's Class
Atos HQ black belt Andy Murasaki reviews Fake Guard Pull to Ankle Pick, during the kid's class on 11/02/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Fake Guard Pull to Ankle Pick | Kids Class
Atos HQ black belt Andy Murasaki teaches Fake Guard Pull to Ankle Pick, during the kid's class on 11/01/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Long Step Pass
Atos HQ black belt Jonnatas Gracie teaches Long Step Pass, during the fundamental class on 10/31/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram...
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Back Take from Half Guard | Kid's Class
Professor Lucas Pinheiro teaches a Back Take from Half Guard, during the kid's class on 10/27/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
I...
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Spider Guard Tornado Sweep & Back Take
Atos HQ black belt Andy Murasaki teaches Spider Guard Tornado Sweep & Back Take, during the fundamental class on 10/26/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and...
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Spider Guard Sweep | Kid's Class
Atos HQ black belt Andy Murasaki teaches Spider Guard Sweep, during the kid's class on 10/25/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Lasso Guard Pass
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass, during the fundamental class on 10/25/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instag...
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Triangle from Spider Lasso
Atos HQ black belt Andy Murasaki teaches Triangle from Spider Lasso, during the kid's class on 10/24/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...
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Black Belt First Degree Promotion - Nick Westra
Nick Westra was promoted to black belt first degree during the fundamental class. Nick has been an Atos student for 12 years. He was one of the first students that Professor Galvao had when he started Atos Jiu-jitsu HQ. Well done, Nick!
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Amazing Cross Grip Passing From Outside Pass
Atos HQ black belt Andy Murasaki teaches Amazing Cross Grip Passing From Outside Pass, during the fundamental class on 10/24/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple...
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Kade Ruotolo Comp Class Training Sesh
Watch Kade's last training session before his ONE Fight Championship Lightweight bout against Sambo World Champion and decorated judoka Uali Kurzhev (Russia). A dispute over this title was the first of its kind!
Kade is the youngest male to hold an ONE FC belt.
Video produced by ONE FC - Chael ...
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Guard Pass Speed Drill
Atos HQ black belt Andy Murasaki teaches Speed Drills, during the fundamental class on 10/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan ...
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Pre-Fight: Andre Galvao talks about Kade Ruotolo - One FC
Andre Galvao talks about his student Kade Ruotolo. This weekend, Kade will be fighting for the belt at ONE Fight Championship in the Lightweight division and will face Sambo World Champion and decorated judoka Uali Kurzhev (Russia). A dispute over this title will be the first of its kind!
In ca...
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Closed Guard Attacks | Kids Class
Professor Lucas Pinheiro teaches Closed Guard Attacks, during the kid's class on 10/19/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagra...
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Back Take from Deep De La Riva Guard | Kid's Class
Professor Lucas Pinheiro teaches a Back Take from Deep De La Riva Guard, during the kid's class on 10/18/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF Worl...
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How to Break and Prevent the Body Lock
Mike Perez teaches How to Break and Prevent the Body Lock, during advanced no-gi class, on 10/11/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagra...
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Knee Cut from Headquarters | Kid's Class
Atos HQ black belt Andy Murasaki teaches Knee Cut from Headquarters, during the kid's class on 10/10/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...
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Lasso Guard Pass
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass, during the advanced class on 10/07/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram:...
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Off Balance DLR Sweep | Kid's Class
Atos HQ black belt Andy Murasaki teaches Off Balance DLR Sweep, during the kid's class on 09/04/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...
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Head Lock Takedown: How to land and Submit with an Anaconda Choke
Mike Perez teaches Head Lock Takedown: How to land and Submit with an Anaconda Choke, during advanced no-gi class, on 09/29/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US...
