Limited offer: Access the best training system in the world

Try 1 Year of Atos BJJ On Demand for just $149
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial Learn more

Already subscribed? Sign in

Polish Ankle Lock Master Class by Mateusz Szczecinski | Part 1

10 min • 7m 28s

Last night's 6:15 PM No-Gi class was an absolute game-changer! Our special guest and talented instructor, Mateusz Szczeciński, led the way and introduced us to the incredible "Polish Ankle Lock" technique.

Part 2- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-master-class-part-2-by-mateus-szczecinnski
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-part-3-mateusz-szczecinski
Part 4- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-master-class-part-4-by-lock-mateus-szczecinski

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

You won't want to miss out on this golden opportunity to refine your technique and master the Polish Ankle Lock for the next couple of weeks!

Secure your spot now and join us for the next three weeks of thrilling classes with Mateusz. Let's sharpen our skills and embrace the art of No-Gi Jiu-Jitsu together!

Enjoy it!

Tags
mateusz szczecinski, 10 min, k guard | no-gi, 50/50 guard | no-gi, ankle lock | no-gi, advanced jiu-jitsu | no-gi

Up Next in 10 min

  • Single Leg X Counter to Half Guard | ...
    09:16
    Single Leg X Counter to Half Guard | ...

    Single Leg X Counter to Half Guard | ...

    Atos HQ black belt Rolando Samson teaches Single Leg X Counter to Half Guard, during the fundamental class on 07/18/2023.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-counter-to-half-guard-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJ...

  • K Guard- Guard Pull Concepts | Part 3
    10:43
    K Guard- Guard Pull Concepts | Part 3

    K Guard- Guard Pull Concepts | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches K Guard- Guard Pull Concepts, during the fundamental class on 07/17/2023.

    Part 1- https://live.atosbjjondemand.com/videos/k-guard-guard-pull-concepts-part-1
    Part 2- https://live.atosbjjondemand.com/videos/k-guard-guard-pull-co...

  • K Guard- Guard Pull Concepts | Part 2
    09:34
    K Guard- Guard Pull Concepts | Part 2

    K Guard- Guard Pull Concepts | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches K Guard- Guard Pull Concepts Part, during the fundamental class on 07/17/2023.

    Part 1- https://live.atosbjjondemand.com/videos/k-guard-guard-pull-concepts-part-1
    Part 3- https://live.atosbjjondemand.com/videos/k-guard-guard-pu...

×