Are you ready to take your Jiu-Jitsu skills to the next level? Join us for an exhilarating and informative experience as we present the Polish Ankle Lock Jiu-Jitsu Master Class, led by the renowned expert, Matuesz Szczciński!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-master-class-part-2-by-mateus-szczecinnski
Part 4- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-master-class-part-4-by-lock-mateus-szczecinski

In this exclusive Jiu-Jitsu Master Class, Matuesz, a highly accomplished practitioner and instructor, will take you on a deep dive into the art of the Polish Ankle Lock. Whether you're a beginner or an advanced practitioner, this class promises to be an eye-opening journey into one of the most effective and versatile submissions in Jiu-Jitsu.

What You'll Learn:

The Fundamentals of the Polish Ankle Lock: Matuesz will start with the basics, covering the essential mechanics and principles of this powerful submission. From proper grip positioning to leveraging your body weight effectively, you'll gain a solid understanding of how to set up and apply the Polish Ankle Lock with precision.

Attacks and Counters: Explore a variety of setups and entries that will catch your opponents off guard. Matuesz will demonstrate the most effective ways to transition into the Polish Ankle Lock from various positions, making it a seamless addition to your grappling arsenal.

Defensive Strategies: Learn how to defend against common counters and escapes, ensuring that you can maintain control and increase your chances of finishing the submission.

Drills and Partner Exercises: Practice makes perfect, and Matuesz will lead you through a series of partner drills to refine your techniques and sharpen your timing. These drills will not only improve your execution of the Polish Ankle Lock but also enhance your overall grappling skills.

Live Demonstrations and Q&A: Witness Matuesz in action as he performs live demonstrations of the Polish Ankle Lock in real grappling scenarios. You'll also have the chance to interact with Matuesz during a Q&A session, where he will address any questions or concerns you may have.

About Matuesz:

With years of experience and a passion for Jiu-Jitsu, Matuesz Szczeciński
has earned a reputation as a top-tier instructor and competitor. He holds multiple championship titles and has dedicated his career to sharing his expertise with the Jiu-Jitsu community worldwide.

Don't miss this golden opportunity to learn from a true Jiu-Jitsu master. Whether you're looking to compete or simply improve your grappling skills, this Master Class is sure to elevate your game to new heights!

Disclaimer: Participants are encouraged to train safely and responsibly, and any techniques demonstrated should only be used in controlled training environments. The organizers and Matuesz Szczeciński are not liable for any injuries or misuse of the techniques outside of the training context.