Speed Drills: Improving the Movements for Competition - Kid's Class
10 min
•
7m 51s
Atos HQ black belt Nisar Loynab teaches a Speed Drill to improve the movements for competition, during the kid's class on 04/07/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
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Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
