Speed Drills: Improving the Movements for Competition - Kid's Class
10 min
•
7m 51s
Atos HQ black belt Nisar Loynab teaches a Speed Drill to improve the movements for competition, during the kid's class on 04/07/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
Up Next in 10 min
-
3 Ways to Pass De La Riva Guard - Kid...
Atos HQ black belt Nisar Loynab reviews 3 Ways to Pass De La Riva Guard, during the kid's class on 04/04/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system -
Speed Drills' Day - Kid's Class
Atos HQ black belt Nisar Loynab shows some speed drills on Friday, during the kid's class on 04/01/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
Tags -
Counter Attack for Over Under Pass "S...
Atos HQ black belt Andy Murasaki teaches Back Escape from Turtle and Over Hook Side, during the fundamentals class on 03/30/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...
