GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: ADCC at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

World Champions Ronaldo Jr. & Daniel Sathler Sparring during Comp Class.

10 min • 7m 21s

Up Next in 10 min

  • Sweep From Reverse DLR to Back Take

    Atos HQ black belt Lucas Barbosa teaches Sweep From Reverse DLR to Back Take, during the fundamentals class on 01/03/2018.

    Better your skills with Lucas Barbosa.
    Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

    Lucas Barbosa received his black belt fro...

  • Spider Guard to Kiss of the Dragon At...

    Atos HQ Head Black Belt Andre Galvao teaches Spider Guard to Kiss of the Dragon Attempt to One Leg X Sweep, during the Fundamentals class on 05/17/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

  • Osoto gari takedown

    The Osoto Gari takedown: The Osoto Gari takedown or Outside Major Leg Sweep is your first fundamental foot sweep, though your focal point is off balancing your opponent and hip hip forward driving contact as you enter the takedown. Keep your partner’s arm once he falls to help break his fall and ...