One Leg X Entry - Kid's Class
10 min
•
11m
Coach Rafael Silveira teaches One Leg X Entry, during the kid's class on 06/07/2022
Up Next in 10 min
-
Come Up Sweep
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Come Up Sweep, during the fundamentals class on 06/06/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...
-
Knee Cut Warm-Up & Outside Pass Trans...
Atos HQ black belt Dominique Bell teaches Knee Cut Warm-Up & Outside Pass Transition, during the 9 am class on 06/02/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and an IBJJF World and World No-Gi Champion (at Purple &...
-
Transition from Closed to Open Guard ...
Atos HQ black belt Nikki Sullivan teaches a Transition from Closed to Open Guard, during the kid's class on 05/31/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds an...
