Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Knee Cut Warm-Up & Outside Pass Transition

10 min • 10m

Up Next in 10 min

  • Transition from Closed to Open Guard ...

    Atos HQ black belt Nikki Sullivan teaches a Transition from Closed to Open Guard, during the kid's class on 05/31/2022.

    Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds an...

  • Worm Guard Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Worm Guard Sweep, during the advanced class on 05/23/2022.

    Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wor...

  • Passing the Collar & Sleeve Guard - K...

    Atos HQ black belt Nisar Loynab teaches how to pass Collar & Sleeve, during the kid's class on 05/16/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He ...