Mount from Side Control to S-Mount Arm Bar
10 min
•
8m 51s
Atos HQ Head Black Belt Andre Galvao teaches Mount from Side Control to S-Mount Arm Bar, during the Fundamentals class on 04/13/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 10 min
-
Short Step Pass From Hooks Guard
Atos HQ Head Black Belt Andre Galvao teaches the Short Step Pass from Hooks Guard, a simple variation of the Long Step Pass, to the Side Control, during the Fundamentals class on 02/03/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...
-
Over-under bodylock drill
-
Sweep From Sit Up Guard
Atos HQ black belt Dominique Bell teaches Sweep From Sit Up Guard, during the fundamentals class on 06/28/2018.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He ...