GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Mount from Side Control to S-Mount Arm Bar

10 min • 8m 51s

Up Next in 10 min

  • Short Step Pass From Hooks Guard

    Atos HQ Head Black Belt Andre Galvao teaches the Short Step Pass from Hooks Guard, a simple variation of the Long Step Pass, to the Side Control, during the Fundamentals class on 02/03/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...

  • Over-under bodylock drill

  • Sweep From Sit Up Guard

    Atos HQ black belt Dominique Bell teaches Sweep From Sit Up Guard, during the fundamentals class on 06/28/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He ...