Over-under bodylock drill
10 min • 9m 0s
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Sweep From Sit Up Guard
Atos HQ black belt Dominique Bell teaches Sweep From Sit Up Guard, during the fundamentals class on 06/28/2018.
Better your skills with Dom Bell.
Dom Bell received his black belt from Andre Galvao in October 2018. He ...
50/50 Escape To Back Attack
Multiple Time World Champion, Atos HQ Head Black Belt Andre Galvao teaches a 50?50 Escape To Back Attack, during his seminar at Essential BJJ In NY on 12/07/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...
Escaping From Seatbelt - Back Defense...
Atos HQ black belt Nisar Loynab teaches an Escape From Seatbelt position, during the 5pm Kids Class on 04/12/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland...