Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Leg Drag from DLR | Kids Class

10 min • 11m

Up Next in 10 min

  • How to Set Up a Basic Arm Bar from Cl...

    Professor Lucas Pinheiro teaches How to Set Up a Basic Arm Bar from Closed Guard, during the kids class on 12/27/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...

  • Closed Guard Armbar | Kids Class

    Professor Lucas Pinheiro teaches Closed Guard Armbar, during the kid's class on 12/23/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.

    Instagram...

  • Passing Open Guard | Kids Class

    Atos HQ black belt Andy Murasaki teaches Passing Open Guard, during the kid's class on 12/22/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...