Knee Cut & Cross Choke | Kid's class
10 min • 15m
Atos black belt Rafael Vasconcelos teaches a Knee Cut and Lapel Choke during the kid's class on 06/21/2022.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals Champion (brown and black); an IBJJF South American Championships medalist; and a IBJJF World Championship silver medalist (purple).
Instagram: @rafaelvasconcelosjj
Up Next in 10 min
-
X Guard Variations
Atos HQ black belt Dominique Bell teaches X Guard Variations, during the fundamentals class on 06/21/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram:...
-
Toreando Pass - Speed Drill | Kid's C...
Atos black belt Rafael Vasconcelos teaches a Toreando Pass during the kid's class on 06/20/2022.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Natio...
-
One Leg X Sweep
Atos HQ black belt Jonnatas Gracie teaches One Leg X Sweep, during the fundamentals class on 06/20/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagr...